West Seattle, Washington
10:30 am-11:30 am. Lincoln Park baseball/soccer fields
In response to growing interest, we will be offering free qigong classes to the public throughout the spring. Please wear comfortable loose clothing & bring a water bottle. Social distancing will be observed. We will be outside rain or shine.
Topics include:
Introduction to standing meditation.
Twisting exercise for shoulders, hips, and back muscles.
Basic breathing practices.
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9 months ago
WEST SEATTLE BEACHES: Here’s when to see what summer’s lowest low tide reveals
westseattleblog.com
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