By Maggy McDonel on Wed, Apr 27, 2022 at 11:05 am
Looking to change up your workout routine? Want to get a good workout in while enjoying the beautiful spring weather?
Parks across Greater Cincinnati are offering plenty of free weekly pop-up programs, ranging from yoga to boxing, all led by different studios and instructors.
Check event Facebook pages for weather-related cancellations.
Trapercize with BBF Health — This fast-paced cardio-focused class is designed to get you moving and your heart pumping. 5:30-6 p.m. Tuesdays through May 28. Washington Park, 1230 Elm St., Over-the-Rhine, washingtonpark.org.
Sage Flow Yoga — Sage Hot Yoga leads this vinyasa flow class that uses fluid movement to reconnect with your breath. 6:15-7:15 p.m. Tuesdays through May 28. Washington Park, 1230 Elm St., Over-the-Rhine, washingtonpark.org.
Sage Yoga on The Levee — Enjoy the cool river breeze during a relaxing yoga class on the levee. 6-7 p.m. Wednesdays. Aquarium Plaza, One Levee Way, Newport, sageonthelevee.com.
System of Strength — Spend half an hour doing this full-body workout that builds strength and incorporates cardio. 5:30-6 p.m. Wednesdays through May 28. Washington Park, 1230 Elm St., Over-the-Rhine, washingtonpark.org.
Group Fight with Central Parkway YMCA — Get a workout in through MMA and boxing moves. This cardio-focused class will get you moving in a unique way. 6:15-7:15 p.m. Wednesdays through May 28. Washington Park, 1230 Elm St., Over-the-Rhine, washingtonpark.org.
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